Proof The Bible Is True

By Dr. Mercola

The humble olive is not just a dietary staple in the Mediterranean region — it also enjoys the reputation of being a healthy oil in the United States. It is valued not only for its flavor, but also for its range of wellness benefits. Learn more about this plant-based oil, its uses (why you should drizzle it cold on salads, not cook with it), health value and how to distinguish good olive oil from bad ones.

What Is Olive Oil?

Olive oil is pressed from fresh olives and is made mainly in the Mediterranean, mostly in Italy, Spain and Greece. It …read more

Source: mercola