25 years ago a doctor who traveled throughout Central America was amazed at not seeing any fat or obese people. The people looked vibrant and healthy, fast foods had not entered those countries and the people walked and ate ‘real food’. Recently upon return, the doctor could hardly find those who were slim and in shape, it was as if the entire culture had changed and the people looked sick and lethargic. …read more
Read more here: Prevent Disease
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