Proof The Bible Is True

By Dr. Mercola

By Dr. Mercola

Dr. Robert Lustig’s 2009 video “Sugar: The Bitter Truth,” has now garnered nearly 6.5 million views on YouTube. The featured video is a follow-up on that original lecture.

In it, he discusses the metabolic influence of sugar and processed foods on obesity and related diseases. He also reviews the importance of diet versus exercise when weight loss is your goal.

Delving into the science behind different types of sugar, Lustig explains the metabolic differences between glucose and fructose, which is at the very heart of the obesity and diabetes problems.

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