Obesity Accelerates Brain Aging

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By Dr. Mercola

By Dr. Mercola

It’s become a well-known fact that excess sugar harms your health by setting up the conditions for obesity and diabetes. Research1 has also shown a steady diet high in high-fructose corn syrup (HFCS) can significantly impair your cognitive abilities by producing a decline in synaptic activity.

In one animal study, rats fed fructose syrup for six weeks showed signs of cognitive impairment, as they struggled to find their way out of a maze. Their brain cells had trouble signaling each other, disrupting the rats’ ability to think clearly and recall the route they’d …read more

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