Nourishing Your Gut Bacteria Is Critical for Health and Mental Well-Being

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By Dr. Mercola

By Dr. Mercola

Barely a day goes by without some type of media announcement noting the importance of your gut flora.

One of the best and least expensive ways to optimize your gut microbiome is to eliminate sugars and processed sugars and eat traditionally fermented foods, but probiotic supplements can also be beneficial.

Greg Leyer,1 who has a Ph.D. in Food Microbiology, is the Chief Scientific Officer of UAS Laboratories, a probiotic-dedicated manufacturer, and he’s been passionate about probiotics and health for more than two decades.

“I got interested in microbiology and spent my …read more

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