By Sharon Thomas, staff writer
(NaturalHealth365) Let’s be clear about one thing: gut health matters, in more ways than we can often imagine.
Obviously, a healthy digestive system is important – in order to digest food properly and to absorb nutrients efficiently. But, you also want things running smoothly since gut health is closely tied to the strength of our immune system.
In other words, a sick gut usually ends up making a sick body and mind.
As a side note, often overlooked by too many healthcare providers, we must never forget that an unhealthy digestive …read more
Source: Natural Health 365
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