Proof The Bible Is True

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(NaturalHealth365) A new study published in the International Journal of Cancer might just give you all the extra incentive you need to set your alarm and get up for that early morning workout. Because, we all know that popular saying, “timing is everything.”

The study, conducted by a team of Spanish researchers, reveals that working out earlier in the day may reduce your cancer risk. Of course, the benefits of exercise – from improved weight loss to better heart and brain health – can still be achieved no matter when you workout, but the …read more

Source: Natural Health 365