New study finds plant-based diets reduce the risk of heart failure

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By Joy Jensen, staff writer

(NaturalHealth365) According to the Centers for Disease Control and Prevention (CDC), around 5.7 million adults within the U.S. are affected by heart failure, and that number is only expected to increase in the future. Conventionally speaking, current strategies for preventing heart failure focus mainly on managing high blood pressure, quitting smoking, and reducing excess body weight with unhealthy ‘diet programs’ – which lack life-giving nutritional value.

In truth, previously research was very limited on how specific dietary patterns affected the risk of heart failure. However, researchers recently looked at five specific dietary patterns and their effect on the …read more

Source: Natural Health 365

    

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