NEW study: Eating too much of these foods raises your risk of stroke and heart disease

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By Lori Alton, staff writer

(NaturalHealth365) Heart disease, which claims over 655,000 lives every year in the United States, is the number one killer in the nation and the leading cause of death worldwide. While multiple factors contribute to heart disease, natural health experts and forward-thinking dietitians have long suspected that heavy consumption of refined grains plays a role.

In other words: you might want to think twice before having that doughnut. A just-published study in the British Medical Journal revealed that a higher intake of refined grains is associated with a substantially higher risk of major cardiovascular events – …read more

Source: Natural Health 365

    

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