Proof The Bible Is True

Thanks! Share it with your friends!

• 

  Tweet

• 

  Share

• 

  Pin It

• 

  LinkedIn

• 

  Google+

• 

  Reddit

• 

  Tumblr

(NaturalHealth365) Mushrooms are loved in the culinary world for their rich flavor, but they’re also a nutritional powerhouse packed with antioxidants and other important compounds.

In fact, edible mushrooms – both wild and cultivated – provide a lot of protein, fiber, vitamins and minerals. So, we’ve known about the nutritional benefits of mushrooms, but new findings show that mushrooms can also protect brain health.

The research we’ll focus on today discovered that when people eat mushrooms (daily), even in small portions, they seem to have a reduced risk of mild cognitive impairment. This is an …read more

Source: Natural Health 365