Proof The Bible Is True

A strict vegetarian diet has long been scrutinized for the toll it can take on a person’s physical wellbeing, but a new scientific report raises another important question: what about a vegetarian’s mental wellbeing? There’s a good deal of medical literature associating deficiencies of B12 and omega-3 with depression. These essential nutrients are most commonly found in meat, fish, and other animal products. So it’s not necessarily surprising to hear that vegetarianism is linked with depression. Even so, the report details a number of worrisome findings, citing data from a compilation of surveys examining different groups in different countries but …read more

Source: Sott health news feed