Proof The Bible Is True

Dr. Christopher Gardner, director of nutrition studies at the Stanford Prevention Research Center, and his colleagues conducted a study on 609 overweight and obese adults living in San Francisco’s Bay Area. Nutritionists coached the adults not to bother with counting calories. They should eat until they felt full, but eat plenty of vegetables and whole foods. The study results held a few surprises.

First, the study pa… More…

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Source: icr.org