Need Help Setting Goals and Sticking to Them?

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By Dr. Mercola

By Dr. Mercola

It’s said that about 80 percent of New Year’s resolutions are abandoned by the second week of February.1 This means if you made one for 2018, there’s a good chance it may already have failed. There’s also a sizable number of people who set no goals at all, New Year’s resolutions or otherwise, in part because they may not realize the importance of goal setting and in part because they may not know how to do it.2

There are other reasons why you may avoid goal setting as well, like a fear of failure, rejection …read more

Source: mercola

    

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