By Seth Pollard
Sure, Netflix is full of great shows and movies to watch, but it can never replace nature in providing a natural and euphoric boost in both physical and mental health. Many studies have showcased the powerful benefits nature can offer, proving that spending time outside slashes the risk of Type 2 diabetes, heart disease, hypertension, and stress. [1]
Researchers from the University of East Anglia in the U.K. reviewed data on almost 300 million people from 20 countries, including the U.S., and assessed the effect of nature on people in Australia, Europe, and Japan – where Shinrin yoku, also known as …read more
Source: naturalsociety.com
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