Nature Heals

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By Dr. Mercola

By Dr. Mercola

Many people feel an intrinsic pull to spend time in nature, and this makes perfect sense. Your brain and body are largely hard-wired to sync with the laws of nature — the rise and fall of the sun and the changing of the seasons, for example — not with the 24/7 work-a-day world.

So it’s no wonder that when our senses get to take in nature at its finest — the sounds of a babbling brook, the scent of lush earth in a forest preserve or even the sight of a green oasis, a park, in the middle …read more

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