By Dr. Mercola
By Dr. Mercola
About one-third of Americans take multivitamin and mineral supplements, and this rises to more than 40 percent among older Americans.1 Despite their popularity, there’s been quite a bit of debate about whether or not they’re truly useful.
In 2013, researchers at the Kaiser Permanente Center for Health Research went as far as to say that vitamin supplements are probably useless when it comes to preventing heart disease and/or cancer.2
That study was heavily criticized, in part because it reviewed studies containing doses of vitamins that were in some cases lower than …read more
Read more here: mercola
Thanks! Share it with your friends!
Tweet
Share
Pin It
LinkedIn
Google+
Reddit
Tumblr