Proof The Bible Is True

By Brock Schilling

With working out becoming more popular than ever, many people are turning to protein powder based shakes to add nutrients and supplement muscle development. Be careful which protein powders you use.
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Just because something came from a “health store” doesn’t mean it is healthy. You should be reading the labels on your workout supplements just as much as you read the labels on everything else you eat or drink. Protein powders are notorious for having all sorts of bad ingredients, even the good ones. Here are some things to look out for on your protein powder labels.

What to Look for on …read more