Proof The Bible Is True

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(NaturalHealth365) When you hear about melatonin benefits, the first thing you probably think about is sleep. But did you realize that melatonin can help you in far more ways than just boosting your night’s sleep?

In this article, we’re going to talk about the many benefits of melatonin, how to boost your levels, what melatonin overdose looks like, what the research says about melatonin for kids. We’ll also answer a common question we hear about this popular supplement: how much melatonin is too much?

Melatonin benefits that go way beyond better sleep

Melatonin is a hormone naturally …read more

Source: Natural Health 365