Proof The Bible Is True

By Dr. Mercola

By Dr. Mercola

In the US, nearly 80 million people, or one in four has some form of diabetes or pre-diabetes. One in two people with diabetes do not know they have it,¹ which increases the odds of developing complications, which can be deadly.

Leading a healthy lifestyle is one of the best strategies to prevent, and treat, type 2 diabetes, and even more specifically, eating a high-fiber diet is emerging as a key strategy you can use to lower your risk.

More Than 26 Grams of Fiber a Day May Lower Your Diabetes Risk

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