More bang for your buckwheat: Siberian researchers say humble staple increases amount of “longevity protein” in the body

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Researchers in Siberia claim they are the first in the world to have definitively confirmed buckwheat’s status as a true ‘superfood’ which confers a unique healing effect on mammals by regulating key ageing processes. Buckwheat has been a staple food across large sections of the northern hemisphere, from China through Russia and Kazakhstan and into eastern and central Europe, since farming began thousands of years ago. But now researchers at the Siberian Federal University (SFU) in Krasnoyarsk, Russia have pinpointed exactly why this pseudocereal is so good for humans – it increases the amount of a so-called “longevity protein” called …read more

Source: Sott health news feed

    

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