Proof The Bible Is True

By Stephanie Woods

(NaturalHealth365) Stress affects the body in a variety of ways. An individual can experience any number of symptoms that are stress related, but one of the most significant is impaired digestion. However, it isn’t as if you can just shut off the stress in your life – or at least most people can’t.

There are steps you can take, though, to minimize the impact that stress has on your body and health. If you haven’t heard of mindful eating, it might be time to make some changes for the better. …read more

Source: Natural Health 365