Mind Power: MRI Scans Show that Simply Mindfulness Leads to Less Pain

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By Mike Barrett

Some people seem to experience less pain than others, and a new study suggests that the reason behind the phenomenon has to do with how and where those people focus their thoughts. It seems that mindfulness meditation could ease the suffering of countless individuals.

Lead study author Fadel Zeidan, Ph.D., assistant professor of neurobiology and anatomy at the medical school, part of Wake Forest Baptist Medical Center, said:

“Mindfulness is related to being aware of the present moment without too much emotional reaction or judgment. We now know that some people are more mindful than others, and those people seemingly feel less …read more

Source: naturalsociety.com

    

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