Proof The Bible Is True

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(Naturalhealth365) Of all the discomforts that can accompany menopause – including insomnia, mood changes and hot flashes – the most frustrating of all may be unintended weight gain. The fact is: the lifestyle choices women successfully used to maintain healthy weight in their 20s and 30s may begin to fail in menopause.

According to nationally recognized metabolism expert, Dr. Jade Teta, natural solutions do exist – and they involve a complete change in attitude toward diet, exercise and other lifestyle habits.

Don’t let menopause get you down or control your life. …read more

Source: Natural Health 365