Medicinal plants: Potent antiviral herbs to add to your diet – herbs.news

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Congestion, fever and sore throat are all symptoms that could point to a viral infection. Fortunately, there are many potent herbs that have been used since ancient times to prevent a viral infection or reduce its severity.

 

These herbs’ antiviral properties can be attributed to the numerous potent compounds they contain. These phytochemicals not only help fight harmful viruses, but they also actively help the body heal itself in case of an infection. Additionally, many medicinal herbs support the immune system by strengthening the body’s natural defenses.

 

Here are some of the most potent antiviral herbs on the planet, many of which can be included in a healthy diet:

 

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