Mannose: This Sugar Has Incredible Benefits

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By Dr. Mercola

Normally, sugar and cancer go together in a negative way. Because a growing number of studies show sugar feeds cancer1,2,3,4 and plays a role in most chronic disease,5 I typically advise you eliminate refined sugar from your diet. I also recommend you limit your fructose consumption for similar reasons. Even when consumed in the form of whole fruit, fructose may be harmful to your health if eaten excessively.

Now, research out of Scotland suggests a type of sugar called mannose, found in cranberries and other fruits, may be …read more

Source: mercola

    

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