By Dr. Mercola
By Dr. Mercola
Dr. Wayne Pickering, also known as the “Mango Man,” is a naturopathic physician on the East Coast of Florida and was a good friend of fitness legend Jack Lalanne. In his late 60s, he swims several miles a week in addition to extensive biking and performing a wide variety of calisthenics, pushups, and pull-ups.
While he is undoubtedly an inspiration in the field of fitness, one of the things he’s known for in the nutrition world is food combining. Improper food combining is one of the primary factors that cause gas, flatulence, heartburn, and upset stomach.
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