By Julie Fidler
So many of us try to park as close to the doors as possible when we go shopping, but shouldn’t we be parking farther away for the exercise? Showing how the simple act of walking can lead to much-desired weight loss, one man managed to lose an astonishing 300 pounds by walking to Walmart. [1]
Meet Pat
Pasquale “Pat” Brocco, 31, used to be all pudge, tipping the scales at 605 pounds. That was 3 years ago. These days, Brocco weighs half that, and his once-flabby arms are now bulging biceps. How’d he do it? He …read more
Read more here: naturalsociety.com
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