Proof The Bible Is True

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(NaturalHealth365) Magnesium is an essential mineral you need large amounts of in your diet for optimal health. Unfortunately, magnesium deficiency isn’t talked about often … even though it is a common problem.

And, here’s the “tricky” part: even if you’re eating a healthy diet packed with magnesium-rich foods, soil depletion means that produce today doesn’t contain as much magnesium as it did several decades ago. Bottom line, we need to careful about avoiding a deficiency.

Through the years, various symptoms related to multiple psychological disorders have been linked to a magnesium deficiency. In fact, we know it has …read more

Source: Natural Health 365