Proof The Bible Is True

By naturalchefshobhan

Many people are very concerned with their calcium intake, however, not so many people are aware of how important magnesium is and the fact that many people are deficient. Lots of people have trouble getting sufficient vegetables into their diet. At the end of this post I am posting a link to foods containing magnesium, so you can nourish yourself without supplementing if you want to.

Magnesium’s primary function is enzyme activation. It also plays a critical role in energy production. Bones contain 60 percent of the bodies magnesium and the other 40 percent is in the …read more

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