Proof The Bible Is True

By Dr. Mercola

If you ask me what the best fruit to use in your smoothies is, there’s one top choice that I would absolutely recommend: avocado. It’s incredibly versatile, has a mildly sweet (but not overpowering) flavor, and gives your smoothie a thick consistency. Plus, it’s brimming with health-boosting nutrients like B vitamins, fiber, and folic acid.

You’ve probably tried my Avocado Super Smoothie recipe, but if you want another variation, here’s a delicious recipe from one of my readers, Mary Lyon. Her Lemon Curd Smoothie combines the tart flavor of lemon and pineapple with …read more

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