Losing Weight Fast is More Than Just Calories, Carbs, and Protein

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By Justin Arndt

Blood Sugar, Insulin Sensitivity, and Triglycerides are three very complicated pieces of the overall health puzzle when losing weight fast. Within these three body processes you will find huge variations between one person and the next. This is part of what makes the process of losing weight so complicated.

Some of us are more catabolic and some of us are more anabolic. This makes a huge difference as to whether are food feeds muscle growth or is stored as body fat.

Some of us have high testosterone, some of us have high estrogen. Some of us are highly sensitive to insulin. Some …read more

Read more here: blogs.naturalnews.com

    

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