Loneliness More Hazardous to Your Health Than Obesity or Smoking

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By Dr. Mercola

By Dr. Mercola

Loneliness doesn’t just affect your mind; it can also cause a number of health problems. For example, previous research1 shows feeling lonely can raise your blood pressure up to 14 points, with greater increases the longer loneliness persists. With that, the risk for heart disease and dementia also increases.2

More recently, researchers concluded social isolation and loneliness may have more severe consequences than obesity and smoking. Other recent research reveals the brain-related changes associated with feelings of loneliness start to take place after as little as 24 hours of isolation.<a target=_blank name="_ednref3" …read more

Source: mercola

    

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