(NaturalHealth365) We know we need to drink plenty of water each day to hydrate ourselves. Our bodies, when we’re born, are about 90% water, and as adults, they are closer to 70%. When we die, that amount has dipped to 50% or even lower. Chronic low-level dehydration is a keystone of degenerative disease, in contrast with vibrant, healthful, hydrated bodies.
Hydrated, plump cells and plenty in fluids in the body help cells to communicate better with each other, remove waste, produce energy, and heal themselves.
Why water is so valuable to …read more
Source: Natural Health 365
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