(Naturalhealth365) As researchers have learned, having healthy levels of vitamin D can protect against diseases such as cancer, pneumonia, influenza and Alzheimer’s disease. But, if you’re deficient in vitamin D, relying on diet (alone) will not be enough to maintain healthy levels. In addition, make sure you’re consuming vitamin D3 – not vitamin D2. (Vitamin D2 is far less potent for humans)
Great news: New scientific review sheds light on the potential of the “sunshine vitamin” to prevent and treat liver disease. With nonalcoholic fatty liver disease …read more
Source: Natural Health 365
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