Your body speaks to you every day, whether you realize it or not. Paying attention to what your body is trying to tell you is ESSENTIAL to maintaining a healthy lifestyle.
Not all the signs your body is sending to you are as evident as others, unless you know what to look for. For instance, the color of your urine is a great indicator of what is going on inside your body. Urine is the byproduct of your body’s filtration system – so naturally it is the easiest indicator of how well your body is functioning. The
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