Lifting weights could ward off dementia and make you smarter

Share it with your friends Like

Thanks! Share it with your friends!

Close

By By Vicki Batts

(NaturalNews) There are many reasons to partake in strength training; weight-baring exercises are known for their health benefits. But, could lifting weights also boost your brain? Recent research indicates that may just be the case.To begin the study, researchers asked a group…

…read more

Read more here: Natural News

    

  • Rating:
  • Views:300 views
  • Categories: Health