Let’s all be grateful

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By Dr. Mercola

While a healthy lifestyle can include many different things, perhaps one of the most overlooked is purposely adopting an attitude of gratitude. There’s an awful lot of stress and unhappiness in the world, and gratitude is an effective remedy that costs nothing.

The World Happiness Report,1 issued annually since 2012, looks at gross domestic product per capita, healthy life expectancy, freedom of choice, social support, generosity and perception of corruption occurring in 156 countries. For 2019, the United States’ ranking dropped for the third year in a row, placing it 19th.

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