Proof The Bible Is True

By Dr. Mercola

By Dr. Mercola

Sleep disturbances are endemic in the US, where nearly 40 percent of adults report unintentionally falling asleep during the day in the past month, and five percent report nodding off while driving.¹

Forty-five percent of teens also don’t get enough sleep on school nights and 25 percent report falling asleep in class at least once a week.

Lack of sleep has ramifications that go far beyond not feeling fully awake and refreshed during the day. There’s a price to pay in terms of health, both short- and long-term.

A number of studies have linked poor …read more

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