(NaturalHealth365) At first glimpse, there would seem to be nothing inherently dangerous about sitting in a chair or sofa, watching TV or working on a laptop – right? But, appearances can be deceiving – especially if you don’t exercise on a regular basis.
Sitting for many consecutive hours a day, unrelieved by physical activity, constitutes a sedentary lifestyle – and the associated health risks are grave. In 2014, the World Health Organization released a list of the five main causes of premature death worldwide. Shockingly, lack of …read more
Source: Natural Health 365
- Rating:
- Views:235 views
- Categories: Health
Thanks! Share it with your friends!
Tweet
Share
Pin It
LinkedIn
Google+
Reddit
Tumblr