Proof The Bible Is True

By Jeremiah Johnson

The cold weather months bring about sluggishness and not want to venture outside as often as you would during warmer times of the year. This can put a damper on your personal fitness program and to your health.

The problem (perhaps antithetically speaking) is not cholesterol. Believe it or not, cholesterol is very vital to your body. It is important for your hair and skin, and if you’re a man who lifts or exercises, it is vital…a precursor to testosterone, that crucial hormone so short in the “soy boy” population.

Too much of anything …read more

Source: Ready Nutrition