Keep the Light on for Better Sex

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By Dr. Mercola

By Dr. Mercola

Exposure to bright light increases testosterone levels and enhances sexual satisfaction in men, including those with low testosterone, a recent European study revealed.

It started with a pilot study, presented at a recent European College of Neuropsychopharmacology (ECNP) conference in Vienna, using as a basic premise that around one-quarter of the men on the planet say they have problems in this regard, especially those who’ve passed their 40th birthday.

The randomized, placebo-controlled trial was partially inspired by scientists’ previous observation that sexual interest changes according to seasons. They wondered if different levels of ambient light might affect …read more

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