Just 1 in 10 Adults Get Optimal Sleep — And They Are 75% Less Likely to Have Heart Disease

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By Michael By Study Finds Getting a good night’s sleep on a regular basis slashes the risk of heart disease and stroke. Unfortunately, few people are actually getting this, according to a new study. Researchers in France found that a staggering 90 percent of people are generally poor…

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Source: Natural Blaze

    

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