By Emma Sturgis
Some of the most common injuries for individuals are some of the most severe that will change your life. These injuries include ACLs, torn Achilles, and broken or chipped vertebrae. Once these injuries occur, the way you handle activities will never be the same again.
Torn Achilles
The Achilles’ tendon runs from the calf all the way to the heel. This tendon can be ruptured or torn resulting from the condition tendonitis. Torn Achilles’ tendons can result from overuse, picking up activity level without proper warming up, not properly stretching, or from other foot issues. A torn Achilles results in tenderness in …read more
Read more here: blogs.naturalnews.com
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