Is Your Sweet Tooth Setting You up for a ‘Sugar Crash’?

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By Dr. Mercola

By Dr. Mercola

“Sugar Crash,” a documentary, details the havoc that excess sugar consumption is causing for the people of Ireland, a country that ranks No. 4 in sugar consumption worldwide. On average, the Irish are consuming 24 teaspoons of sugar per person daily, whereas the World Health Organization recommends limiting it to 6 teaspoons a day to protect your health.1 For comparison, in the U.S, the No. 1 consumers of sugar worldwide, the average American consumes 31.6 teaspoons of sugar each day.

The start of the film details the perils of tooth decay, with children just 4 and 6 …read more

Source: mercola

    

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