By Dr. Mercola
By Dr. Mercola
Consumption of olive oil has increased more than 10-fold in the U.S. over the past 35 years, from 29 metric tons (MT) in 1980 to 327 MT in 2015.1 The popularity of the Mediterranean diet has made olive oil a $16 billion-a-year industry. Unfortunately, this popularity has also led to fraud and corruption.2,3
In his book, “Real Food/Fake Food,” Larry Olmsted, an investigative journalist and food critic, reveals the dark side of this otherwise healthy food. Olives and olive oil are well-known for their many health benefits, especially for your heart,<a target=_blank …read more
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