Is Your Gut Causing Sleepless Nights?

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By Dr. Mercola

By Dr. Mercola

You share your body with trillions of microorganisms, the bulk of which reside in your gut, including your stomach and small and large intestines. There, however, they are not restricted to influencing only the goings-on of your digestive process.

Far from it, these microorganisms, collectively known as your microbiome, influence your body’s homeostasis daily and are intricately tied to other body systems via a number of complex pathways, including the gut-brain axis and a recently revealed gut-brain-bone marrow axis, the latter of which may influence your blood pressure, mood and more.

One of the most compelling avenues of study relating …read more

Source: mercola

    

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