Is the ‘No Shampoo’ Trend Healthy or Harmful?

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By Dr. Mercola

By Dr. Mercola

The “no-‘poo” trend — short for “no shampoo” — is all the rage. Taking part is easy; just ditch your shampoo (at least typical detergent varieties) and “wash” (or simply rinse) your hair less, such as once every five days instead of daily or every other day.

The idea is that over-shampooing your hair strips it of its natural oils. Dr. Lisa Donofrio, cosmetic surgeon and associate clinical professor of Dermatology at Yale University School of Medicine, told HealthDay News:1

” … [B]y leaving the natural oils on the hair, the hair doesn’t …read more

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