Is Gluten-Free Healthier Than Regular Food?

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By Amy Goodrich

The answer is ‘yes’ but only if you are gluten intolerant or have celiac disease. A gluten-free diet is not necessarily good for our health—even if celebrities or the media says so.

Celebrities such as Gwyneth Paltrow, Jenny McCarthy and Ryan Gosling are just among the few who have openly adopted a gluten-free diet because they ‘believe’ that this type of diet is a healthier alternative.

Gluten-free diets seem to have become the latest “fad diet” as an estimation of about 1.6 million people in the United States are now following a gluten-free diet, even if they have not been diagnosed with …read more

Read more here: blogs.naturalnews.com

    

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