By Dr. Mercola
By Dr. Mercola
U.S. readers may not be familiar with “black pudding,” but U.K. readers certainly will be; it’s a staple part of a full English breakfast.
Black pudding, also known as blood sausage, is made of pork fat, oatmeal and pig’s blood — and it has been hailed as a superfood and one of the “trendiest ingredients” of 2016 by The Daily Mail.1
“Blood sausage is going to become a superstar in 2016,” the article states, “as it’s packed with protein and practically carb free. It’s also a great source of protein, potassium, calcium and …read more
Read more here: mercola
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