Proof The Bible Is True

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I always say – and I’ve written it many times – that gardening is a great antidepressant. As beautiful as nature is to look at, there is something deeply healing about engaging with it.

But if you’re not into getting dirt under your fingernails or dealing with spiders, you can still reap the benefits Mother Nature has to offer. There are so many studies that point to this, I hardly know where to begin.

For starters, a study published in 2013 showed that outdoor recreation was associated with higher mental well-being among military veterans.

Another study published in July of 2015 …read more

Read more here: naturalsociety.com